Top 5 Tips If You Want To Build Muscle Aged 35+ | Vegan Bodybuilding Meal Idea

Remember all these tips and practise them properly, as the majority of them will have an impact on your health.

If you want to imitate the vegan meal I had to make some natty vegan gains - 4 quorn breaded chicken pieces, 500g white rice, spring onions, carrots, peppers and cherry tomatoes. Enjoy!

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